How to Fortify Your Emotional Wellbeing for Happier Holidays
56 minutes · 2018
No getting around it - the Holiday Season can be a highly emotional time. Are you dreading visits by difficult family members? Have the holidays always been associated with sadness or loss for you? Do you often feel depressed at this time of year? If so, then you will want to tune in to hear what Robin Perry Braun, MPsy, Emotion Code Practitioner, Integrated Life Practitioner and ordained minister, has to share.
Join Linda Patten and her guest, Robin Braun, as they discuss mental/emotional wellbeing strategies that can help you turn the challenges of the holidays into more joy and peace of mind.
Keywords: Linda Patten, Leadership, emotional wellbeing, mental wellbeing, depression, Robin Braun