The Stress Solution - Have the Team, Business and Life You Want (Part 1)
29 minutes · 2018
Part 1 of a fascinating interview with Dr Arthur Ciaramicoli as he explains the negative effects of stress and how to reduce anxiety and increase resilience. A must watch episode if you lead or manage a team or experience high levels of stress and anxiety.
Keywords: Shirley Dalton, Dr Arthur Ciaramicoli, The Stress Solution, reduce anxiety, develop resilience, leading with empathy, performance addiction