How to Find Your ZEN in the Middle of Holiday Chaos - Mary Weaver

55 minutes · 2018

Finding your “zen” - calm, peace and balance no matter what is swirling around you - starts with you. When you feel good about yourself from your skin-in, you feel better about what is happening around you, including the holiday season with all its potential stressors. Join Linda Patten and her guest, Primrose Spa Owner Mary Weaver, as they share how-to’s on feeling good in your skin, increasing your energy, lowering stress levels, and finding peace in stressful times.

Keywords: Linda Patten, Leadership, stress, stress relief

Category: Leadership Stars

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