Join Catherine M Laub, Host of The Celestial Spoon as she interviews Kevin Murphy, a former Wall Street managing director, high school and collegiate wrestling champion, community activist, speaker, coach, and author of the book The Three Rooms.
*The premise behind The Three Rooms is simple, but profound. It explains that our experience of life is not based on what we have or what we do, but rather, it is based on what we think, and our thoughts can only be in one of three places: Past Room, Future Room or the Present Room and whichever room your thoughts are in determines your experience of life in that moment. Kevin explains how observing which room your thoughts are in, can change your experience of life.
*The Three Rooms invites you to start the process of better monitoring your thoughts—while providing you the keys to transform your life by doing so. As Kevin notes, those thoughts merely affect our health, our wealth and our relationships.