Katy is the mother of 2 amazing children, ages 12 and 13, she is a wife, and the co-owner of two successful businesses. Katy is also an educational assistant by day and a fitness instructor by night.
As an advocate for mental health, addiction and eating disorders Katy has been in recovery since 2005. Her passion lies in helping others overcome obstacles that are holding them back from living the life that they deserve. She believes each and everyday is a gift and she pushes to continuously better herself and those around her.
Keywords: sober mom, sober, recovery, mental health awareness